Self-Care Checklist Fillable Worksheet Art Print

The self-care checklist worksheet is a hand-drawn, fillable print covering the daily basics, rest, food, movement, connection and hygiene, that are easy to drop during depression. It is a grounding tool for therapy and daily routine. What the print shows A hand-drawn fillable checklist of daily self-care basics with tick boxes and gentle, encouraging lettering. The print — self-care checklist worksheet In your space — framed and ready to hang Where it works best For therapists & counselors A grounding anchor for therapy and routine-building — tracking the basics without pressure. For classrooms & calm corners A supportive piece for a counseling office or dorm, helping students keep up gentle daily care. Print quality & materials Premium matte art paper, archival inks — crisp text and easy-to-read diagrams Fade-resistant for years in a sunlit office or classroom Ships rolled in a tube, or framed and ready to hang Size & framing guide 8×10″ / 11×14″ — desks, intake areas, small office walls 16×20″ / 16×24″ — therapy rooms, group spaces, classroom boards 24×30″ / 24×36″ — waiting rooms and calm corners that need a clear focal point Eight sizes; choose unframed or framed at checkout Pairs well with Gratitude Walk — the Gratitude Walk worksheet Depression Coping for Kids — the Depression Coping for Kids print More depression therapy prints — browse the collection