TIPP Dialectical Behavior Mental Health Art Print

The DBT TIPP skill poster gives a fast, body-based way to bring down overwhelming emotion — Tip the temperature, Intense exercise, Paced breathing, and Paired muscle relaxation. It is a practical crisis reference for therapists, counselors and calm corners. What the print shows The four TIPP strategies laid out for speed, so a client in distress can pick one and act without having to remember the science behind it. The print — the DBT TIPP skill In your space — framed and ready to hang Where it works best For therapists & counselors Keep it where clients can see it during a spike; a concrete tool for crisis and safety planning. For classrooms & calm corners A calm-corner staple that gives students a fast, physical way to settle a racing body. Print quality & materials Premium matte art paper, archival inks — crisp, legible, no glare Fade-resistant for years of classroom or clinic use Ships rolled in a tube, or framed and ready to hang Size & framing guide 8×10″ / 11×14″ — desk handout or gallery wall 16×20″ / 16×24″ — therapy-room or counseling-office wall 24×30″ / 24×36″ — classroom or group-room statement Eight sizes; choose unframed or framed at checkout Pairs well with Distress Tolerance Skills — the full crisis kit Emotion Regulation Skills — steadying emotions More DBT prints — browse the DBT collection